Hi Mama,

I want you to know that things can and will get easier. You probably need a bit of support with managing life as a mom. We all do! Most of us were never prepared for this new role. I believe there is a well of practical magic that lies within the parenting journey and I would love to help you find the sparkle you need to carry on. The dreams you have for yourself are not over. You can heal. You can thrive. You are a good mom with a big heart and I’m here to remind you of that.

I’m Jody Barnes, Holistic Maternal Wellness Therapist and I help mothers just like you create space to connect & heal.

MEET JODY

How I’d love to help you

I believe we are given opportunities to heal every day. Many of these opportunities look like a crisis and can shake the very core of who we are. Matrescence, the winding process of becoming a mother is often unacknowledged & under-supported. Preconception, infertility, loss, pregnancy, birth, postpartum and parenting deserve focused care. The transition into motherhood and the integration of your new identity as a mother brings both nuance and complexity. I want you to be to deeply resourced to thrive as the matriarch of your family.

As a Holistic Maternal Wellness Therapist, I have witnessed mothers of all ages struggle with tremendous sadness, worry and anger that presents with evaluating and growing one’s life while parenting. Moreover, I have witnessed mothers reclaim dismissed parts of their history, connect to the infinite wisdom of their bodies, find inner strengths and cultivate greater self-compassion, self-awareness and connections. I've watched mamas step into their passion and power in ways they never thought were possible.

I love guiding parents through their healing process and I’m available to support you too.